Allison Clardy, Intern Therapist

You give so much of yourself every single day — showing up for the people who depend on you, keeping things together, pushing through even when you feel like you're running on empty. But lately, the stress has been harder to shake, the sadness sticks around longer than you'd like, and the changes life keeps throwing your way have left you feeling like you've lost your footing.

Maybe you find yourself snapping at the people you love, lying awake replaying everything you should have said or done differently, or just going through the motions while a quiet voice inside wonders when you'll finally feel okay. Life changes hit hard — whether it's a new job, a relationship shift, a health scare, or simply the slow drift of feeling like you've lost touch with who you used to be. You shouldn't have to keep carrying all of that alone.

Picture yourself waking up actually ready for the day — less reactive, more grounded, and genuinely at ease in your own life. Allison brings a calm, steady presence to every session, offering a space where you can exhale, sort through what's been weighing on you, and start building toward what you truly want your life to look like. Real progress is possible, and it can start sooner than you think.

Beginning therapy can be intimidating and overwhelming. You can come into the room just as you are, bringing all of your experiences and stressors with you, and trust that you will find support and encouragement. Your session will be a place that you are safe to be exactly who you are, no need to hide anything. We will work together to overcome the hurdles in front of you!

AREAS OF EXPERTISE

• Therapy for Kids, Teens and Adults

• Therapy for Stress and Anxiety

• Therapy for Depression

• Therapy for Life Changes

TRAINING & EXPERIENCE

Prior to and while pursuing my counseling career, I have spent six years as a school bus driver — an experience that shaped me more than people might expect. Every day, I showed up as a calm, consistent presence for kids and teens. I learned quickly that children and teenagers open up when they feel safe and when they know you're genuinely patient with them, no matter what kind of day they're having. That foundation has carried directly into my approach to therapy: meeting people where they are, without judgment, and being someone they can count on. My person-centered approach in therapy aligns naturally with who I am.

EDUCATION:

• Bachelor of Science, Psychology

• Master of Arts, Clinical Mental Health Counseling (in progress)

JUST FOR FUN!

I love to be outside, doing anything from taking a walk through the park, reading on the porch swing, or even doing yard work! Summer is my favorite time of year and I get to the pool as much as I can! I have two dogs who keep me busy, even as they creep into their old age. I enjoy quiet weekends at home watching movies as well as game nights with friends spent laughing! I am a huge Disney movie lover, and Lilo and Stitch is my favorite movie!