GROUP THERAPY IN INDIANAPOLIS
ONLINE & IN PERSON
Are you wondering if group therapy is right for you?
Maybe you’re:
Wondering if anyone else has had the same difficulties
Thinking it would be great to talk to people who “get it”
Interested in different ideas and perspectives
Wanting a team to help you with accountability
Experiencing anxiety, depression, stress, trauma, or relationship issues. Group therapy is helpful for all of these areas and more.
We can help you connect with the right group therapy opportunity for you.
Our Current Therapy Groups
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Rest & Relaxation Group for Stressed Adults
Have you felt stressed or overwhelmed with the busyness of work and family life?
Do you often make plans to “relax” but those plans fall short or never happen?
Are you interested in learning strategies for managing stress so you can refocus on the things that matter?
WHEN: STAY TUNED FOR GROUP OPTIONS AT OUR NEW LOCATION THIS SUMMER
WHERE: INDIANA COUNSELING & RESILIENCE CENTER, 7855 S. EMERSON AVE, STE H, INDIANAPOLIS, INLED BY: Heather Fosnaugh
FAQ
Common questions about group therapy
Are groups confidential?
Group members are expected to respect the confidentiality of the group. Group members are not to share information that could identify any of the group members. Our group therapists cannot guarantee absolute confidentiality, because they cannot control the behavior of group members. We have found that group members are typically very respectful of each other’s privacy and confidentiality rights.
What will be expected of group members?
Each group sets guidelines at the beginning of the group therapy process. In general, group members have the following expectations:
Attending each scheduled group is beneficial to build a strong group experience and trust among group members.
If you must miss a session, let the group know as far in advance as possible.
Share as openly as you can with the group members
Be respectful of others
Share the talk time with others
Can I still have individual therapy if I join a group?
Of course! It is very common for people to engage in both as they offer different types of therapy support and personal growth.